With the holidays fast on their way, you may need to start preparing yourself for your loved one’s yearly travels. Throughout life, there may be many necessary short and long-term travel periods that cause you to be separated. You must adequately prepare yourself for these events to maintain control, despite the sometimes destructive urges and impulsivity that can come with Borderline Personality Disorder symptoms.
Thankfully, you do not have to simply accept feeling hopelessly abandoned every time your loved ones must travel away from your side. You can enact the following strategies to maintain control over your thoughts, feelings and behaviors.