To the People Who Think an ADHD Diagnosis Is ‘No Big Deal’

“If you would just focus, you could do this.”

I remember being told this throughout my school years.

So I have to focus, focus on getting the work done. But then I begin to think about focus — why can’t I focus? What’s wrong with me? Why can’t I do this? They said, “If I just focus,” but how do I do that? How do I focus? So now I’m focusing on focus and trying to figure out how to focus. It’s like a never-ending horse race of wondering about focus. Horse races are in circles. Me focusing on focus. So I wonder who won the Kentucky Derby last year? That’s a big horse race. I remember going to Derby parties as a kid.

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